Holotropic Breathwork & Somatic Release

Join us for an immersive, transformational healing experience through Holotropic Breathwork, sound healing, and somatic movement. This sacred space invites you to explore the depths of your inner self, unlocking pathways to profound self-discovery and emotional release. Through the powerful combination of deep, conscious breathing, resonant sound frequencies, and intuitive movement, you’ll be guided to release stored trauma, tap into your body’s innate wisdom, and reconnect with your true essence.

During the breathwork, you will be guided into a theta brainwave state—an in-between space of wakefulness and sleep—allowing you to access the subconscious mind. Deep healing that would otherwise remain trapped can be released in this state, revealing layers of emotional and energetic blockages for transformation.

This journey is more than a personal experience; it’s an opportunity to cultivate a sense of community and shared healing. Together, we’ll create an environment of safety, trust, and openness where everyone can explore their inner landscape, expand consciousness, and emerge feeling lighter, clearer, and more empowered.

Whether seeking healing, self-empowerment, or a deeper connection to yourself and others, this event offers a supportive container for your unique path. Breathe, move, and heal with us.

Price: $45 per participant

Venmo @lydiahurban to reserve your spot!